At Firebrand, we’re pioneering a “one-stop shop” approach to wellness, by combining
next generation, high-intensity Pilates and cardio barre to deliver a complete
and balanced fitness solution to people who value their health, fitness and time.
View our current schedule and sign up here.
Come experience the workouts that are the secret of
elite athletes and Hollywood’s hottest hardbodies!
Hear our members share how Firebrand has not only
changed how they workout, but how Firebrand has
transformed their lives! Listen in here.
Sign up HERE for all the latest Firebrand Sports news, insider info and the 411 on all of our upcoming events and special programs!
Our signature results-driven, low-impact cardio barre class, uniquely designed to define, tone and elongate muscles while simultaneously elevating your heart rate to a fat burning level using high-intensity interval training. Unlike other barre workouts, we melt away the extra pounds to reveal a longer, leaner you.
Our exclusive all-in-one high-intensity, zero-impact workout utilizing the Lagree Fitness method that delivers total body conditioning by combining the flexibility, alignment and therapeutic benefits of Pilates and yoga with the intensity and functional strength training of CrossFit and the cardio and fat-burning advantages of running.
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503-715-5573 • 500 NW 14th Avenue, Portland OR 97209